Chilean Sea Bass, Skin-off

Wild-Caught | Antarctic Waters | Flash-Frozen

$24.99
Cold Box Guarantee

Fast delivery. Carbon-neutral 1-2 day shipping, frozen with dry ice in eco-friendly insulation.

Born, Raised & Harvested in the US. All our beef is sourced from US family farms.

Aged for tenderness. Wet aged 21+ days for maximum tenderness.

Why You'll Love It

Wild-caught from the cold, pristine waters of Antarctica. Chilean Sea Bass is one of the most prized white fish in fine dining — rich, buttery, and silky with a texture that holds up beautifully in the pan. Sustainably harvested and flash-frozen at peak freshness.

Because each fillet is hand-cut from a naturally contoured fish, portions may vary slightly — the flavor never does.

Specifications

  • Ingredients
    Chilean Sea Bass
  • Allergens
    • Fish
  • Country of Origin
    Chile
  • Method of Production
    Wild
  • Condition
    • Frozen

How to Cook

  • Baking
  • Pan frying

Nutritional Facts

(per 8 oz / 226g serving)

Calories: 217
Total Fat: 4g (5%)
Saturated Fat: 1g (5%)
Trans Fat: 0g
Cholesterol: 91mg (27%)
Sodium: 154mg (6%)
Total Carbohydrates: 0g (0%)
Dietary Fiber: 0g (0%)
Total Sugars: 0g (Includes 0g Added Sugars)
Protein: 42g
Vitamin D: 12.8mcg (60%)
Calcium: 23mg (2%)
Iron: 0.7mg (4%)
Potassium: 582mg (10%)

How to Defrost

  • Cook Now

    Thin cuts and small portions can be cooked straight from frozen — no thawing needed.

  • Quick Thaw (<30 min)

    Keep sealed and place in cold water, changing every 30 minutes until thawed.

  • Larger Cuts (1–2 hours)

    Use the cold water method for roasts or bigger pieces to thaw safely and faster.

  • Best Results

    Thaw in the refrigerator 24–48 hours ahead for the best texture and flavor.

Customer Reviews

Overall rating: 4.8 / 5 from 64 reviews.

We have ordered these several times and been delighted every time. We marinate in olive oil and garlic 30 minutes, season with salt, pepper, paprika and cayene, add some fresh cilantro and basil on top and then bake in the oven at 450 for about 20 minutes. The fish just melts in your mouth.

Chilean Sea Bass, One 7oz Portion

Everything I have ordered from Chop Box has been great! The Seabass is just the right size and always delicious! I had a minor incident with other piece of seafood I had ordered and the rectified the issue immediately! Great customer service! Ruby

Chilean Sea Bass, One 7oz Portion

This fish is perfection! It comes packaged securely, and is so incredibly fresh. I bake it marinated with lemon infused olive oil and basil, my favorite spice, and it tastes like heaven! The whole family loves it! Chop Box has earned our loyalty forever.

Chilean Sea Bass, One 7oz Portion

If you like Chilean Sea Bass you will LOVE this! It's so fresh, juicy and flavorful. A must have!

Chilean Sea Bass, One 7oz Portion

The Sea bass is a perfect portion and delicious. Have made it with asian seasons, as well as with seafood rubs. Each time it cooks to perfection with great flavor. You will not be disappointed!

Chilean Sea Bass, One 7oz Portion

Everything I have gotten so far has been great. I like the packaging which can be disposed of by recycling and not end up in land fill. The fish is fresh not frozen. Its all good

Chilean Sea Bass, One 7oz Portion

You can make this Creme fraiche (cheese section, cold at grocery store or ask!) Shallots chopped fine (1-2 medium) Capers (no juice) French mustard, grainy country style (1-3 tablespoons) Mix together and taste. Coat the fish. Roast in the 450 oven. Check in 15 mins. “Best fish I’ve ever had”. Genius. Dopey easy!!! Starts with CHOPBOX Chilean sea bass!

Chilean Sea Bass, One 7oz Portion

Enjoy the sea bass baked it in the oven with butter spices. If you don't overcook it you will thoroughly enjoy it

Chilean Sea Bass, One 7oz Portion

The bass was the best pieces of fish I have been eaten! Sweet, flaky and perfect. The portion was a very generous size and I will be ordering more!!

Chilean Sea Bass, One 7oz Portion

Customer photo review of Chilean Sea Bass, One 7oz Portion

Grilled Chilean Sea-bass for dinner. Easy to make..flavored with a mixture of garlic,and onion powder, paprika and lemon pepper. Sear 3-4 minutes each side and then done. If you haven’t tried it, do so...very moist, flaky white fish...non-fishy. I like it better than swordfish

Chilean Sea Bass, One 7oz Portion

Delicious-- pan cooked with 1/2 cup of white wine, rosemary, garlic and red pepper flakes. One of my favorite entrees!

Chilean Sea Bass, One 7oz Portion

Just can't say enough about the Chilean sea bass. We had it for my daughter in law's birthday and all who attended couldn't stop talking about it. There were some foodies in the bunch and they all said it was the best they have ever had. I will definitely do this again.

Chilean Sea Bass, One 7oz Portion

Fish was excellent. Only seared it on the stove top in olive oil and finished in the oven. Delicious!!! Portion sizes were very generous and uniform in size.

Chilean Sea Bass, One 7oz Portion

The fish was fresh. Nice size pieces and well worth the money. I was extremely happy with the order and it was the very first time I ordered with this company and will definitely order again .

Chilean Sea Bass, One 7oz Portion

Fabulous product! Tasted so mild, with a hint of sweetness. I pan seared it and developed a nice golden brown crust, with a flaky tender inside

Chilean Sea Bass, One 7oz Portion

My wife loves Chilean sea bass & the quality of this fish is outstanding. The portion when it arrives looks small but once defrosted it is the perfect size . My wife does in in a light batter and does it in our cast iron pan & Wow it is out of this world.

Chilean Sea Bass, One 7oz Portion

Amazing fish high-quality looks bigger than 7 ounces very good quality I have bought three times even shipped a box to my in-laws

Chilean Sea Bass, One 7oz Portion

The FISH from Chopbox was as delish or even better than the meat in my opinion and so we will keep ordering weekly both our meat and fish from Chopbox.

Chilean Sea Bass, One 7oz Portion

I wish I did take a picture !!!! The Sea Bass was so delicious , I'm hooked for life.... I had fresh lime juice on it with some Adobe Tropical seasoning then topped off with a Japanese Ginger Marinade then baked.... It was sooooooo tasty !

Chilean Sea Bass, One 7oz Portion