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Chop Box

St. Louis Ribs

1 rack | est 2.5lbs
$14.99 $19.99
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Diets & Lifestyles

  • High protein

Why You'll Love It

  • St. Louis ribs are the premier rib for barbequing. They are fattier than their baby back rib counterpart but have immense flavor.
  • Feeds 3-4 people

Specifications
  • Country of Origin
    USA
  • Condition
    • Frozen
  • Breed
    Duroc

How to Cook
  • Grilling
  • Barbecuing

Standards & Certifications
  • No Antibiotics or Hormones
  • From the US
  • Clean Label Ingredients
  • Family Owned

Nutritional Facts

(per 4 oz / 112g serving, raw)

Calories: 310 (Calories from Fat: 240)
Total Fat: 26g (40%)
Saturated Fat: 8g (42%)
Cholesterol: 90mg (30%)
Sodium: 90mg (4%)
Total Carbohydrates: 0g (0%)
Dietary Fiber: 0g (0%)
Sugars: 0g
Protein: 17g (35%)
Micronutrients
Iron: 6%
Riboflavin (B2): 15%
Vitamin B6: 30%
Phosphorus: 15%
Selenium: 35%
Niacin (B3): 25%
Vitamin B12: 8%
Zinc: 20%
Thiamin (B1): 0%

How to Defrost

  • Cook Now

    Thin cuts and small portions can be cooked straight from frozen — no thawing needed.

  • Quick Thaw (<30 min)

    Keep sealed and place in cold water, changing every 30 minutes until thawed.

  • Larger Cuts (1–2 hours)

    Use the cold water method for roasts or bigger pieces to thaw safely and faster.

  • Best Results

    Thaw in the refrigerator 24–48 hours ahead for the best texture and flavor.