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Chop Box

Flat Iron Steak, Choice

1 steak | est 8oz
$12.99
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Fast delivery. Carbon-neutral 1-2 day shipping, frozen with dry ice in eco-friendly insulation.

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Diets & Lifestyles

  • Paleo
  • Keto
  • High protein
  • Dairy-free
  • Gluten-free

Why You'll Love It

Our Flat Iron Steak is a tender, well-marbled cut taken from the shoulder, known for its bold beef flavor and surprisingly soft texture. Perfect for grilling, pan-searing, or slicing thin for stir-fries, this versatile cut is a steakhouse favorite at an everyday value. Always clean-label and prepared to Chop Box standards, it’s an ideal choice for quick weeknight meals or special occasions alike.

Suggested recipe - Mini Beef Tacos with Citrus Salsa

    Ingredients:

    Beef

    Allergens:
    • None

    Specifications
    • Country of Origin
      USA
    • Condition
      • Frozen
    • Cut
      • Front shoulder
    • Establishment #
      M-5294 Passaic, NJ

    How to Cook
    • Grilling
    • Boiling
    • Pan frying

    Standards & Certifications
    • Clean Label Ingredients
    • Craft Butchery
    • Family Owned
    • From the US

    Nutritional Facts

    Calories: 180
    Total Fat: 10g (13%)
    Saturated Fat: 4.5g (23%)
    Trans Fat: 0.5g
    Cholesterol: 65mg (22%)
    Sodium: 65mg (3%)
    Total Carbohydrates: 0g (0%)
    Dietary Fiber: 0g
    Total Sugars: 0g (Includes 0g Added Sugars)
    Protein: 23g
    Vitamin D: 0mcg (0%)
    Calcium: 7mg (0%)
    Iron: 2mg (10%)
    Potassium: 292mg (6%)

    About Chop Box

    Chop Box is the curated marketplace for sustainable proteins, bringing together premium meats and seafood from farmers, fishers, and butchers who do it right.

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    How to Defrost

    • Cook Now

      Thin cuts and small portions can be cooked straight from frozen — no thawing needed.

    • Quick Thaw (<30 min)

      Keep sealed and place in cold water, changing every 30 minutes until thawed.

    • Larger Cuts (1–2 hours)

      Use the cold water method for roasts or bigger pieces to thaw safely and faster.

    • Best Results

      Thaw in the refrigerator 24–48 hours ahead for the best texture and flavor.