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Icelandic Cod

1 portion | est 8oz

$15.99
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Diets & Lifestyles

  • Dairy-free
  • Nut-free
  • Gluten-free
  • Keto
  • Paleo

Why You'll Love It

Wild-caught in the pristine, cold waters of Iceland, our Atlantic Cod is a lean, mild-flavored white fish prized for its delicate texture and versatility. Hand-cut and frozen at peak freshness, it’s perfect for everything from simple weeknight dinners to elevated seafood recipes.

Ingredients:

Atlantic Cod

Allergens:
  • Fish

Specifications

  • Country of Origin
    Iceland
  • Method of Production
    Wild
  • Condition
    • Frozen

How to Cook

  • Pan frying
  • Baking
  • Grilling
  • Frying

Standards & Certifications

  • Craft Butchery
  • Clean Label Ingredients
  • Regenerative Practices
  • Traceable
  • No Antibiotics or Hormones

Nutritional Facts

(per 8 oz / 226g serving)

Calories: 180
Total Fat: 2g (3%)
Saturated Fat: 0g (0%)
Trans Fat: 0g
Cholesterol: 100mg (33%)
Sodium: 120mg (5%)
Total Carbohydrates: 0g (0%)
Dietary Fiber: 0g (0%)
Total Sugars: 0g
Protein: 40g
Vitamin D: 2mcg (10%)
Calcium: 0mg (0%)
Iron: 0mg (0%)
Potassium: 940mg (20%)

About Tailfin Seafood

Founded in 1997, Tailfin Seafood has built its reputation on trust, quality, and craft. We source directly from fishermen who share our commitment to responsible harvesting and bring that catch straight to our cutting room. Every fillet is handcut by skilled fishmongers who know that precision and care make all the difference. From dock to plate, Tailfin delivers seafood the way it should be.

How to Defrost

  • Cook Now

    Thin cuts and small portions can be cooked straight from frozen — no thawing needed.

  • Quick Thaw (<30 min)

    Keep sealed and place in cold water, changing every 30 minutes until thawed.

  • Larger Cuts (1–2 hours)

    Use the cold water method for roasts or bigger pieces to thaw safely and faster.

  • Best Results

    Thaw in the refrigerator 24–48 hours ahead for the best texture and flavor.